Garmin Venu® 4, 45mm, Advanced Health and Fitness GPS Smartwatch, Bright and Colorful Display, Built-in Flashlight, 12 Days of Battery Life, Slate with Black Silicone Band

Key Features

• Smartwatch with a bright, colorful display, stainless steel design, and built-in flashlight; up to 12 days of battery life gives a more complete picture of your health
• Make improvements to promote a healthier lifestyle and know your body better with extensive health monitoring features, including wrist-based heart rate, Body Battery energy monitoring, fitness age, stress tracking, meditation and more
• Get a sleep score and personalized sleep coaching, including recommendations for how much sleep you need, tips on how to improve, alignment on your inner sleep cycle by using circadian rhythm and more
• The health status feature looks for changes in your health data that could indicate added stress to your body for key metrics, such as heart rate, HRV, skin temperature and more
• Log custom or preset daily behaviors, such as caffeine and alcohol intake, and view reports in the Garmin Connect smartphone app on how lifestyle choices may impact your sleep, stress and HRV to help you make more health-conscious decisions
• Find new ways to keep your body moving with daily suggested workouts and more than 80 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, mobility, mixed session to track multiple activities in one session
• Reach for your goals with Garmin Coach training plans for running, cycling, strength and fitness, which can provide personalized workouts based on your health, fitness and recovery metrics
• ECG app can record your heart rhythm and check for signs of atrial fibrillation
• Enjoy the convenience of making and taking phone calls from your wrist, even use your smartphone’s voice assistant to respond to text messages and more
• Contains lithium ion battery